Roasted Sweet Potato Medallions

Why You’ll Love This Recipe

I enjoy this recipe because it turns just a few basic ingredients into something absolutely delicious. The sweet potatoes get golden and slightly crispy, while the butter and thyme bring out their natural sweetness. It’s a versatile side that works with roasted meats, grilled fish, or even as part of a vegetarian spread. Plus, I can easily swap butter for coconut oil if I want a dairy-free version.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

2 pounds sweet potatoes (2-3 large)
4 tablespoons butter, melted (can sub coconut oil)
1 teaspoon thyme
1/2 teaspoon kosher salt
freshly ground black pepper

Roasted Sweet Potato Medallions

Directions

I preheat my oven to 425°F (220°C). I peel the sweet potatoes and cut them into ½-inch discs.
I line a baking sheet with parchment paper for easy cleanup, then toss the sweet potatoes directly on the sheet with melted butter, thyme, salt, and pepper.
I spread them out in a single layer and roast for 20 minutes in the center of the oven, avoiding the lower rack so they don’t burn.
I remove the sheet, flip each medallion carefully, and roast for another 15–20 minutes until golden and caramelized. If they aren’t browned enough when I first flip them, I roast an extra 3–5 minutes before turning.

Servings and Timing

This recipe makes 4 servings. The prep takes about 15 minutes, and the roasting takes 40 minutes, for a total of 55 minutes.

Variations

Sometimes I add a drizzle of maple syrup or honey before roasting for a sweeter glaze. For a savory twist, I use rosemary instead of thyme. When I want a little spice, I sprinkle smoked paprika or cayenne over the potatoes before roasting.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I spread them on a baking sheet and warm in a 375°F (190°C) oven until heated through, which helps restore crispiness. I can also reheat them in an air fryer for an extra-crispy finish.

FAQs

Can I leave the skin on the sweet potatoes?

Yes, I sometimes leave the skin on for extra texture and nutrients, just making sure to scrub them well.

Can I use dried thyme instead of fresh?

Yes, dried thyme works fine—about half the amount of fresh thyme is enough.

Can I make these ahead of time?

I like to roast them ahead and reheat in the oven just before serving.

How do I keep them from burning?

I always roast in the middle of the oven and avoid the bottom rack, which can brown them too quickly.

Can I use olive oil instead of butter?

Yes, olive oil gives them a slightly different but delicious flavor.

Can I cut them thicker or thinner?

Yes, but thicker slices take longer to roast, and thinner ones crisp faster.

What’s the best way to get them really crispy?

I make sure they’re spread in a single layer without overlapping and roast at high heat.

Can I season them differently?

Absolutely—garlic powder, chili flakes, or even cinnamon and nutmeg work well depending on the flavor I want.

Do they work well for meal prep?

Yes, they reheat nicely and can be added to bowls, salads, or as a quick side during the week.

Can I roast them at a lower temperature?

Yes, but they won’t caramelize as much. I prefer 425°F for that golden-brown finish.

Conclusion

These roasted sweet potato medallions are one of my favorite easy side dishes because they’re flavorful, versatile, and always satisfying. I love how they crisp on the outside while staying soft inside, and I can season them in so many ways. Whether I serve them with a holiday meal or a weeknight dinner, they’re always a hit.


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Roasted Sweet Potato Medallions

Roasted Sweet Potato Medallions


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  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Roasted Sweet Potato Medallions are tender, caramelized rounds of sweet potatoes roasted with butter and thyme until golden. They’re simple, flavorful, and versatile enough to pair with any meal.


Ingredients

2 pounds sweet potatoes (23 large)

4 tablespoons butter, melted (or substitute coconut oil)

1 teaspoon thyme

1/2 teaspoon kosher salt

Freshly ground black pepper, to taste


Instructions

  1. Preheat oven to 425°F (220°C). Peel sweet potatoes and cut into 1/2-inch discs.
  2. Line a baking sheet with parchment paper. Toss sweet potato slices with melted butter, thyme, salt, and pepper directly on the sheet.
  3. Spread in a single layer and roast in the center of the oven for 20 minutes.
  4. Remove, flip each medallion, and roast another 15–20 minutes until golden and caramelized. If not browned enough before flipping, roast 3–5 extra minutes first.

Notes

Drizzle with maple syrup or honey for a sweet glaze.

Use rosemary instead of thyme for a different herb flavor.

Add smoked paprika, cayenne, or garlic powder for extra seasoning.

Reheat in the oven or air fryer to restore crispiness.

Can be roasted ahead and reheated before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 190
  • Sugar: 7 g
  • Sodium: 260 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 20 mg

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