Description
Crispy on the outside and creamy on the inside, these Avocado Fries with Creamy Sriracha Dipping Sauce are a flavorful, oven-baked snack that pairs golden-coated avocado slices with a tangy, spicy yogurt dip for the ultimate bite.
Ingredients
For the Avocado Fries:
3 avocados, peeled, pitted, and sliced into 1-inch wedges (about 30 wedges)
3 tablespoons freshly squeezed lime juice
3/4 cup all-purpose flour
1 teaspoon cayenne
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
3 large eggs, lightly beaten
1 1/4 cups panko breadcrumbs
1/4 cup parmesan cheese (optional)
Cooking spray (avocado oil or olive oil)
For the Creamy Sriracha Dipping Sauce:
1 cup plain Greek yogurt
1/8 cup sriracha sauce
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
Instructions
- Preheat the oven to 400°F (200°C) and set a metal rack over a baking sheet.
- Set up four shallow bowls: one with lime juice, one with flour mixed with cayenne, garlic powder, salt, and pepper, one with beaten eggs, and one with panko and parmesan.
- Dip each avocado wedge in lime juice, coat in the flour mixture, then in egg, and finally in the panko mixture, pressing gently to adhere.
- Arrange coated avocado slices on the prepared rack and spray lightly with cooking oil.
- Bake for 15–20 minutes, or until golden brown and crisp on the outside. Let cool slightly before serving.
- Meanwhile, make the dipping sauce by whisking together Greek yogurt, sriracha, lime juice, salt, and pepper. Adjust spice level to taste.
- Serve warm avocado fries with the creamy sriracha dipping sauce.
Notes
Use firm, slightly underripe avocados for the best texture.
Air fry at 375°F for 10–12 minutes, flipping halfway through, for extra crispiness.
Make gluten-free by using gluten-free flour and panko.
Store leftover fries in the fridge for up to 2 days and reheat in the oven or air fryer.
The dipping sauce keeps for up to 4 days—stir before serving.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 fries with sauce
- Calories: 220
- Sugar: 2g
- Sodium: 340mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 55mg
