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Cabbage Soup Diet Recipe


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4.4 from 78 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A healthy and low-calorie Cabbage Soup Diet Recipe packed with fresh vegetables simmered in a flavorful broth. Perfect for a light dinner or detox meal, this soup combines cabbage, carrots, green beans, bell pepper, and celery with savory seasonings for a comforting and nutritious dish.


Ingredients

Vegetables

  • 2 large carrots, chopped
  • ½ onion, chopped
  • 1½ cups green beans, cut into ½ inch pieces
  • 1 green bell pepper, diced
  • 3 celery stalks, chopped
  • 1 medium head cabbage, chopped

Liquids and Broth

  • 1 – 16 oz can whole tomatoes with liquid
  • 1 quart V8 juice
  • 1 – 14 oz can beef broth

Seasonings

  • 1 – 1 oz envelope dry onion soup mix
  • 2-3 bay leaves
  • 1 teaspoon dried basil
  • Salt and pepper, to taste

Other

  • Water, enough to cover the vegetables


Instructions

  1. Prep your veggies: Wash and chop the carrots, onion, green beans, green bell pepper, celery, and cabbage into the specified sizes.
  2. Combine ingredients: Place all the chopped vegetables into a large pot.
  3. Add liquids and seasonings: Pour in the V8 juice, beef broth, and add the whole tomatoes with their liquid. Stir in the dry onion soup mix, bay leaves, dried basil, salt, and pepper.
  4. Add water: Pour in enough water to completely cover the vegetables in the pot.
  5. Cook the soup: Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let it simmer uncovered for about 25 minutes.
  6. Final seasoning check: Taste the soup and adjust salt and pepper as needed before serving.

Notes

  • For a vegetarian version, substitute beef broth with vegetable broth.
  • You can add other low-calorie vegetables such as zucchini or spinach for variety.
  • This soup is best enjoyed fresh but can be refrigerated for up to 3 days.
  • To intensify flavor, allow the soup to sit covered off the heat for 10 minutes before serving.
  • Remove bay leaves before serving to avoid bitterness.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American