Description

Cauldron Curry is a warm, fragrant, and nourishing dish made with coconut milk, curry powder, tomatoes, and fresh vegetables. Creamy, flavorful, and versatile, it’s a comforting curry perfect for cozy weeknights or sharing with friends.

Ingredients

2 large yellow onions, diced

4 garlic cloves, minced

1-inch fresh ginger root, grated

2 cups diced tomatoes (fresh or canned)

1 can (13.5 oz) full-fat coconut milk

2 tablespoons curry powder

2 cups mixed vegetables (carrots, bell peppers, peas)

1/4 cup fresh cilantro, chopped

Oil, for sautéing

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Instructions

Prepare ingredients: chop onions, mince garlic, grate ginger, and dice tomatoes.
Heat a little oil in a large pot over medium heat. Sauté onions until translucent.
Add garlic and ginger, cooking for about 1 minute until fragrant.
Stir in diced tomatoes and curry powder, mixing well to coat.
Pour in coconut milk and stir to create a creamy curry base.
Add mixed vegetables and simmer for about 20 minutes, until vegetables are tender and flavors have blended.
Sprinkle with fresh cilantro before serving.

Notes

Add chickpeas or lentils for extra protein.

Use seasonal vegetables like zucchini, cauliflower, or sweet potatoes for variation.

For extra spice, add a chopped chili or cayenne pepper.

Serve with naan, basmati rice, or quinoa for a complete meal.

Freezes well for up to 2 months in airtight containers.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main Dish
Method: Stovetop
Cuisine: Indian-inspired

Nutrition

Serving Size: 1 bowl
Calories: 260
Sugar: 7g
Sodium: 320mg
Fat: 17g
Saturated Fat: 11g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 5g
Protein: 6g
Cholesterol: 0mg