Rice:

1 1/2 cups white rice

2 Tbsp sundried tomatoes, finely chopped

1 handful Italian parsley, chopped

1/2 lemon, zest and juice

Chicken:

50 g Greek yoghurt

1 tsp ground cumin

1 tsp smoked paprika

1 tsp dried oregano

1 tsp garlic powder

1/2 tsp salt

500 g boneless chicken thighs

2 tsp olive oil

Feta Whip:

75 g Greek yoghurt

50 g feta

1/2 clove garlic, crushed

1/2 lemon, zest and juice

To Serve:

1/2 cucumber, diced

2 tomatoes, diced

2 flatbreads, store-bought or homemade

100 g hummus, any flavour

Lemon wedges