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Chipotle Chicken Wrap


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Diet: Halal

Description

A bold and flavorful Chipotle Chicken Wrap filled with smoky-spiced chicken, fresh crunchy vegetables, creamy avocado, and a zesty sauce, perfect for quick lunches or easy dinners.


Ingredients

lb boneless, skinless chicken breasts

2 teaspoons chipotle seasoning or chipotle powder

2 tablespoons olive oil

4 large tortillas or wraps

2 cups shredded lettuce

1 cup diced tomatoes

1 large avocado, sliced

½ red onion, thinly sliced

1 cup shredded cheese (optional)

2 tablespoons fresh lime juice

Salt and black pepper, to taste

½ cup sauce of choice (ranch, mayo, or chipotle mayo)


Instructions

  1. Season the chicken breasts with chipotle seasoning, salt, and black pepper.
  2. Heat olive oil in a skillet over medium-high heat and cook the chicken until golden brown and cooked through.
  3. Remove the chicken from the pan, let it rest for a few minutes, then slice into thin strips.
  4. Warm the tortillas in a dry skillet or microwave until soft and pliable.
  5. Lay tortillas flat and layer shredded lettuce, sliced chicken, tomatoes, avocado, and red onion.
  6. Sprinkle shredded cheese on top if using.
  7. Squeeze lime juice over the filling and drizzle with your preferred sauce.
  8. Fold in the sides and roll the tortillas tightly into wraps.
  9. Slice in half and serve immediately.

Notes

Add black beans or corn for extra texture and fiber.

Grilling the chicken adds a smoky charred flavor.

Chipotle mayo or lime crema pairs especially well with this wrap.

Assemble wraps just before serving to avoid sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 460 kcal
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 34 g
  • Cholesterol: 95 mg