Name: Greek Chicken Gyros with Tzatziki
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Cuisine: Greek
Ingredients: For the Chicken Marinade:; 2 lb (1 kg) boneless, skinless chicken thigh fillets; 3 large garlic cloves, minced (~3 tsp); 4 tbsp lemon juice (divided); 1 tbsp extra virgin olive oil; 3 tbsp Greek yogurt (full-fat preferred); 1½ tbsp dried oregano; 1 tsp salt; Black pepper, to taste; For the Tzatziki:; 2 cucumbers (½–¾ cup grated after squeezing); 1¼ cups Greek yogurt (full-fat preferred); 1 tbsp lemon juice; 1 tbsp extra virgin olive oil; 1 garlic clove, minced; ¼ tsp salt; Black pepper, to taste; For the Salad:; 3 tomatoes, deseeded and diced; 3 cucumbers, diced; ½ red onion, finely chopped; ¼ cup fresh parsley leaves (optional); Salt and pepper, to taste; To Serve:; 4–6 pita breads or flatbreads

Description

A fresh and flavorful Mediterranean dish featuring juicy marinated chicken, crisp vegetables, and creamy homemade tzatziki sauce, all wrapped in warm pita bread for a satisfying Greek-style meal.

Ingredients

For the Chicken Marinade:
2 lb (1 kg) boneless, skinless chicken thigh fillets
3 large garlic cloves, minced (~3 tsp)
4 tbsp lemon juice (divided)
1 tbsp extra virgin olive oil
3 tbsp Greek yogurt (full-fat preferred)
1½ tbsp dried oregano
1 tsp salt
Black pepper, to taste
For the Tzatziki:
2 cucumbers (½–¾ cup grated after squeezing)
1¼ cups Greek yogurt (full-fat preferred)
1 tbsp lemon juice
1 tbsp extra virgin olive oil
1 garlic clove, minced
¼ tsp salt
Black pepper, to taste
For the Salad:
3 tomatoes, deseeded and diced
3 cucumbers, diced
½ red onion, finely chopped
¼ cup fresh parsley leaves (optional)
Salt and pepper, to taste
To Serve:
4–6 pita breads or flatbreads

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Instructions

Marinate the Chicken: Combine all marinade ingredients in a ziplock bag. Add chicken, coat evenly, and marinate for at least 2 hours or up to 12 hours.
Prepare the Tzatziki: Halve cucumbers, remove seeds, and grate. Squeeze out excess moisture using paper towels. Mix with Greek yogurt, lemon juice, olive oil, garlic, salt, and pepper. Chill for 20 minutes.
Make the Salad: Combine diced tomatoes, cucumbers, red onion, and parsley. Season with salt and pepper; set aside.
Cook the Chicken: Heat a grill or skillet over medium-high heat. Cook marinated chicken for 2–3 minutes per side until golden and cooked through. Rest for 5 minutes, then slice.
Assemble the Gyros: Warm pita bread, layer salad, add sliced chicken, and top with tzatziki. Wrap tightly in parchment or foil and serve.

Notes

Top with crumbled feta for extra flavor.
Use grilled vegetables instead of chicken for a vegetarian version.
Add chili flakes or hot sauce to the tzatziki for a spicy twist.
Use gluten-free pita or lettuce wraps for a lighter option.
Marinate chicken up to 12 hours for maximum flavor.

Prep Time: 20 minutes
Cook Time: 6 minutes
Category: Main Course
Method: Grilling or Pan-Frying
Cuisine: Greek

Nutrition

Serving Size: 1 gyro
Calories: 400
Sugar: 5g
Sodium: 520mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 32g
Cholesterol: 110mg