Description
These **Homemade Blueberry Protein Muffins** are a delicious, protein-packed treat, combining fresh blueberries with Greek yogurt and protein powder for a nutritious and satisfying breakfast or snack.
Ingredients
10 oz fresh blueberries
1 cup plain flour
1/2 cup vanilla-flavored protein powder
3/4 cup thick Greek yogurt
1/2 cup extra-virgin olive oil
2 tbsp honey
1 large egg
1 tsp baking powder
1 tsp baking soda
1 tsp pure vanilla extract
Instructions
Preheat your oven to 360°F (180°C) and line a muffin pan with paper liners.
In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
In a separate bowl, combine the flour, protein powder, baking powder, baking soda. Add the dry ingredients to the wet ingredients and stir gently until just combined.
Fold in the fresh blueberries carefully to avoid crushing them.
Portion the batter into the muffin pan, dividing it evenly. Bake for 15-20 minutes, or until a toothpick comes out clean.
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Notes
Different Berries: Feel free to swap the blueberries for raspberries, blackberries, or chopped strawberries.
Gluten-Free: Use a 1:1 gluten-free flour blend instead of regular flour.
Add-ins: You can add a scoop of chia seeds, flaxseeds, or chopped nuts for extra texture and nutrition.
- Prep Time: 15-20 minutes
- Cook Time: 25-30 minutes
- Category: Breakfast, Snack
- Method: undefined
- Cuisine: American
