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Honey Soy Glazed Salmon Recipe


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

An elegant garlic butter beef tenderloin recipe featuring perfectly seared, oven-roasted beef finished with a rich herb-infused butter. Tender, juicy, and full of flavor, this dish feels special while remaining simple to prepare.


Ingredients

2 lbs beef tenderloin, trimmed

Salt, to taste

Black pepper, to taste

2 tbsp olive oil

1/2 cup unsalted butter

4 cloves garlic, minced

2 tbsp fresh parsley, chopped (or 1 tbsp dried)

1 tbsp fresh thyme leaves (or 1 tsp dried)

1 tbsp fresh rosemary, chopped (or 1 tsp dried)

1 tsp Worcestershire sauce

1 tsp lemon juice (optional)


Instructions

  1. Pat the beef tenderloin dry and season generously with salt and pepper.
  2. Preheat the oven to 400°F (200°C).
  3. Heat olive oil in a large oven-safe skillet over medium-high heat.
  4. Sear the beef on all sides until a deep brown crust forms.
  5. In a small saucepan, melt the butter over low heat.
  6. Add garlic, parsley, thyme, rosemary, Worcestershire sauce, and lemon juice if using.
  7. Cook gently until fragrant, then remove from heat.
  8. Brush half of the garlic butter over the seared tenderloin.
  9. Transfer the skillet to the oven and roast until desired doneness is reached.
  10. Remove from the oven and let the beef rest for 10 minutes.
  11. Slice and finish with the remaining garlic butter before serving.

Notes

Use a meat thermometer for best results.

Medium-rare delivers the most tender texture.

Resting the beef helps retain juices.

Dried herbs work well if fresh are unavailable.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing & Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 560
  • Sugar: 1 g
  • Sodium: 420 mg
  • Fat: 40 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 46 g
  • Cholesterol: 155 mg