Kiwi Citrus Dressing

Why You’ll Love This Recipe

This kiwi citrus dressing is a game-changer for a few reasons:

  • Quick and easy: Ready in just 5 minutes with minimal cleanup.

  • Vibrant flavor: Sweet kiwi, zesty citrus, and fresh mint create a refreshing taste.

  • Versatile: Perfect for salads, roasted vegetables, grilled meats, or as a dipping sauce.

  • Healthy: Packed with vitamins and antioxidants without any unnecessary additives.

  • Make-ahead friendly: Can be stored in the fridge for up to a week.

ingredients

3 ripe kiwis – peeled and chopped
½ cup orange juice
3 Tbsp olive oil
2 Tbsp honey
2 Tbsp fresh mint
1 Tbsp lime juice
1 Tbsp white vinegar
Pinch of salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Kiwi Citrus Dressing

directions

  1. Add all ingredients to a blender: kiwis, orange juice, olive oil, honey, mint, lime juice, vinegar, and salt.

  2. Blend for 20 seconds or until smooth. Scrape down the sides and blend again if needed.

  3. Let sit for 15 minutes before serving to allow the flavors to meld.

  4. Shake well before using, as separation may occur.

Servings and timing

  • Prep time: 5 minutes

  • Total time: 5 minutes

  • Servings: Approximately 6 servings

Variations

  • Swap lime juice for lemon juice for a slightly different citrus flavor.

  • Add a teaspoon of Dijon mustard for a tangy twist.

  • Include a pinch of chili flakes for a subtle spicy kick.

  • Use maple syrup instead of honey for a vegan-friendly version.

  • Blend in avocado for a creamier dressing.

storage/reheating

  • Store in an airtight container in the fridge for up to 1 week.

  • Shake well before each use, as ingredients will naturally separate.

  • This dressing is best served cold and does not require reheating.

FAQs

Can I use frozen kiwis instead of fresh?

Yes, but thaw them first and drain any excess liquid to avoid a watery dressing.

How long does this dressing last in the fridge?

Up to 1 week in a sealed container.

Can I use this as a marinade?

Absolutely! It works well for chicken, fish, or tofu.

Can I make this dressing ahead of time?

Yes, prepare it a day in advance and store it in the fridge for optimal flavor.

What can I substitute for honey?

Maple syrup, agave nectar, or another liquid sweetener works well.

Can I omit the olive oil?

Yes, but the texture will be thinner, and the richness will be slightly reduced.

Can I add other herbs besides mint?

Yes, basil or cilantro can give a unique flavor twist.

How can I make it spicier?

Add a small pinch of chili flakes or a dash of cayenne pepper.

Can I use lemon juice instead of lime juice?

Yes, it will provide a slightly different citrus note but still taste fresh and bright.

Is this dressing gluten-free?

Yes, all ingredients are naturally gluten-free.

Conclusion

This kiwi citrus dressing is a vibrant and versatile addition to any meal. Its combination of sweet, tangy, and fresh flavors elevates simple salads and dishes effortlessly. Quick to make, healthy, and full of flavor, it’s a dressing you’ll return to again and again.


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Kiwi Citrus Dressing

Kiwi Citrus Dressing


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  • Author: Emma
  • Total Time: 5 minutes
  • Yield: About 1 cup
  • Diet: Gluten Free

Description

This fresh kiwi citrus dressing is tangy, sweet, and incredibly easy to make. Blended in just 20 seconds, it’s perfect for summer salads, grilled chicken, or even as a zesty marinade. Made with ripe kiwis, citrus juice, honey, and mint, it’s both refreshing and vibrant.


Ingredients

3 ripe kiwis – peeled and chopped

1/2 cup orange juice

3 Tbsp olive oil

2 Tbsp honey

2 Tbsp fresh mint

1 Tbsp lime juice

1 Tbsp white vinegar

Pinch of salt


Instructions

  1. Add all ingredients to a blender: kiwis, orange juice, olive oil, honey, mint, lime juice, vinegar, and salt.
  2. Blend for 20 seconds or until smooth. Scrape down the sides and blend again if needed.
  3. Let sit for 15 minutes before serving to allow flavors to meld.
  4. Store in the refrigerator for up to 1 week. Shake well before using as ingredients may separate.

Notes

Use ripe kiwis for the best flavor and sweetness.

Letting the dressing sit helps the flavors come together.

Always shake well before using, as natural separation may occur.

This dressing also works great as a marinade for chicken.

Lemon juice can be used instead of lime juice if preferred.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 60
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

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