Mini Taco Stuffed Avocados

 

Why You’ll Love This Recipe

Mini Taco Stuffed Avocados combine all the flavors of a classic taco but with a nutritious twist. The creamy avocado serves as the perfect vessel for the hearty filling of seasoned meat, black beans, corn, and tomatoes. A sprinkle of melted cheddar and a dollop of sour cream add extra indulgence, while the fresh cilantro and lime juice bring a refreshing burst of flavor. Whether you’re looking for a healthier taco alternative or a fun appetizer for a party, these mini taco bites are sure to impress and satisfy.

Ingredients

  • 2 ripe avocados
  • 1 cup ground beef, turkey, or chicken
  • ½ cup canned black beans, rinsed and drained
  • 1 cup diced tomatoes (fresh or canned)
  • ¼ cup red onion, finely chopped
  • ½ cup corn (fresh, canned, or frozen)
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp paprika
  • Salt and pepper, to taste
  • ½ cup shredded cheddar cheese
  • ¼ cup sour cream
  • 2 tbsp fresh cilantro, chopped
  • Lime wedges for serving

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Mini Taco Stuffed Avocados

Directions

  1. Prepare the Meat: In a medium skillet, cook the ground beef (or turkey/chicken) over medium heat until browned and cooked through. Drain any excess fat.
  2. Seasoning: Add the black beans, diced tomatoes, corn, red onion, chili powder, cumin, paprika, salt, and pepper to the skillet. Stir to combine and simmer for about 5 minutes until heated through.
  3. Slice the Avocados: While the mixture is simmering, cut the avocados in half lengthwise, removing the pit. Gently scoop out a small portion of the flesh to create a larger cavity for the filling. Set aside the scooped avocado for another use, if desired.
  4. Fill the Avocados: Once the taco filling is ready, carefully spoon it into each avocado half, packing it tightly.
  5. Cheesy Goodness: Sprinkle the shredded cheddar cheese on top of each stuffed avocado.
  6. Melt the Cheese: Preheat the broiler on your oven. Place the stuffed avocados under the broiler for about 2–3 minutes, or until the cheese is bubbly and starting to golden. Keep a close eye on them to avoid burning!
  7. Garnish and Serve: Remove from the oven and top each mini taco stuffed avocado with a dollop of sour cream, a sprinkle of fresh cilantro, and a squeeze of lime juice. Serve immediately with lime wedges on the side.

Servings and Timing

  • Servings: 4
  • Prep time: 15 minutes
  • Cook time: 5 minutes
  • Total time: 20 minutes

Variations

  • Vegetarian Version: For a meatless version, use plant-based ground meat or just load the avocados with black beans, corn, and diced veggies.
  • Spicy Kick: Add jalapeños or a drizzle of hot sauce to the taco filling to add some heat.
  • Cheese Swap: Try using a blend of cheeses like Monterey Jack, pepper jack, or a vegan cheese alternative.
  • Taco Toppings: Top the stuffed avocados with salsa, guacamole, or even a few crumbles of tortilla chips for extra crunch.

Storage/Reheating

  • Storage: These mini taco stuffed avocados are best enjoyed fresh, but you can store leftover filling in an airtight container in the refrigerator for up to 2 days. The avocado halves, however, are best eaten right away as they can turn brown quickly.
  • Reheating: If you have leftover filling, you can reheat it in the microwave or on the stovetop. To make fresh stuffed avocados, simply fill the avocado halves with the leftover taco filling and broil them again for a couple of minutes to melt the cheese.

FAQs

Can I make these ahead of time?

The taco filling can be made ahead of time and stored in the fridge for up to 2 days. However, it’s best to assemble the avocados just before serving to keep the avocados fresh.

Can I use other proteins in place of ground meat?

Yes, you can use ground turkey, chicken, or even plant-based protein options for a vegetarian or vegan version.

Can I freeze the filling?

Yes, you can freeze the taco filling for up to 2-3 months. Just thaw it before using and reheat it before filling the avocados.

Can I make this recipe without broiling?

Yes, you can skip the broiling step and just assemble the stuffed avocados with the filling and cheese, then enjoy them as is, or serve them cold.

How do I keep the avocados from browning?

If you’re preparing the avocados ahead of time, sprinkle the flesh with lime juice to help prevent browning. Assemble the stuffed avocados just before serving for the best results.

Can I serve these as a main course?

Absolutely! These mini taco stuffed avocados make a great light dinner. Pair them with a side of salad or rice to make a complete meal.

What kind of toppings can I add?

Feel free to add your favorite taco toppings such as salsa, guacamole, diced tomatoes, or a drizzle of sour cream for extra flavor.

Can I make this recipe spicy?

Yes! You can spice up the filling by adding diced jalapeños, chili flakes, or a drizzle of hot sauce.

Are these suitable for kids?

Yes, these mini taco stuffed avocados are kid-friendly, especially if you tone down the spice level and use mild cheese and toppings.

Can I use other types of cheese?

Yes, feel free to swap the cheddar cheese for any type you prefer, such as Monterey Jack, mozzarella, or even a vegan cheese alternative.

Conclusion

Mini Taco Stuffed Avocados are a fun and healthy alternative to traditional tacos, offering a delicious way to enjoy all your favorite taco flavors. With creamy avocado as the base, savory taco filling, and melted cheese, they’re a great appetizer, snack, or light meal for any occasion. Quick to prepare and full of flavor, these taco bites are sure to be a hit at your next gathering or whenever you need a simple, satisfying meal.


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Mini Taco Stuffed Avocados

Mini Taco Stuffed Avocados


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Bite-sized taco fillings served in creamy avocado halves, topped with melted cheese and fresh garnishes.


Ingredients

2 ripe avocados

1 cup ground beef, turkey, or chicken

½ cup canned black beans, rinsed and drained

1 cup diced tomatoes (fresh or canned)

¼ cup red onion, finely chopped

½ cup corn (fresh, canned, or frozen)

1 tsp chili powder

½ tsp cumin

½ tsp paprika

Salt and pepper, to taste

½ cup shredded cheddar cheese

¼ cup sour cream

2 tbsp fresh cilantro, chopped

Lime wedges for serving


Instructions

  1. In a medium skillet, cook the ground beef (or turkey/chicken) over medium heat until browned and cooked through. Drain any excess fat.
  2. Add the black beans, diced tomatoes, corn, red onion, chili powder, cumin, paprika, salt, and pepper to the skillet. Stir to combine and simmer for about 5 minutes until heated through.
  3. While the mixture is simmering, cut the avocados in half lengthwise, removing the pit. Gently scoop out a small portion of the flesh to create a larger cavity for the filling. Set aside the scooped avocado for another use, if desired.
  4. Once the taco filling is ready, carefully spoon it into each avocado half, packing it tightly.
  5. Sprinkle the shredded cheddar cheese on top of each stuffed avocado.
  6. Preheat the broiler on your oven. Place the stuffed avocados under the broiler for about 2–3 minutes, or until the cheese is bubbly and starting to golden. Keep a close eye on them to avoid burning!
  7. Remove from the oven and top each mini taco stuffed avocado with a dollop of sour cream, a sprinkle of fresh cilantro, and a squeeze of lime juice. Serve immediately with lime wedges on the side.

Notes

For a vegetarian version, use plant-based ground meat or load the avocados with just black beans, corn, and diced veggies.

If you like heat, add jalapeños or a drizzle of hot sauce to the taco filling.

Feel free to swap cheddar cheese with Monterey Jack, pepper jack, or even a vegan cheese alternative.

Top the stuffed avocados with salsa, guacamole, or tortilla chip crumbles for extra flavor and crunch.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Stovetop, Broiling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed avocado half
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 25mg

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