Description
This One Pan Greek Vegetables recipe is a vibrant and healthy Mediterranean side dish featuring fresh zucchini, bell peppers, tomatoes, onions, and potatoes roasted with olive oil, garlic, and aromatic herbs. Perfectly tender and golden, this flavorful vegetable medley makes an ideal accompaniment for weeknight dinners, festive spreads, or meal prepping.
Ingredients
Vegetables
- 2 medium zucchini, chopped
- 2 bell peppers (red or yellow), sliced
- 1 large onion, sliced
- 2 cups cherry tomatoes
- ½ cup Kalamata olives
Seasoning & Herbs
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
Optional Add-ins
- ½ cup crumbled feta cheese
- 1 cup cooked chickpeas
- Lemon zest (from 1 lemon)
- Fresh parsley, chopped, for garnish
Instructions
- Prep Vegetables: Wash and chop the zucchini, bell peppers, onion, and cherry tomatoes into even-sized pieces for uniform cooking.
- Season: In a large mixing bowl, combine the chopped vegetables with olive oil, minced garlic, dried oregano, salt, and black pepper. Toss thoroughly until all pieces are evenly coated.
- Arrange on Baking Sheet: Spread the coated vegetables in a single layer on a large baking sheet or roasting pan. Make sure not to overcrowd the pan to promote caramelization and crisp edges rather than steaming.
- Roast: Place the baking sheet in a preheated oven at 400°F (200°C) and roast for 25 to 30 minutes. Stir the vegetables halfway through the cooking time to ensure even roasting and tender caramelization.
- Finish and Garnish: Remove the roasted vegetables from the oven. Optionally, sprinkle with crumbled feta cheese, fresh parsley, and lemon zest for added flavor. For extra protein, chickpeas can be mixed in either before roasting or just after.
- Serve: Serve the roasted Greek vegetables warm, alongside pita bread, rice, or as a savory side to grilled meats or fish.
Notes
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
- Reheating: Reheat in an oven preheated to 350°F (175°C) to restore crispness; avoid microwaving to keep texture intact.
- Variations: Add creaminess with feta cheese, protein with chickpeas, or spice with chili flakes. Rosemary and pine nuts make excellent additions for festive occasions.
- Tip: Use seasonal fresh vegetables for best flavor and variation throughout the year.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Greek, Mediterranean
