Perfect Crunchy Quinoa

Why You’ll Love This Recipe

I like this recipe because it’s quick, simple, and versatile. The quinoa gets wonderfully crispy, giving a satisfying crunch to any dish. I also love that it’s naturally gluten free and a healthier topping option compared to store-bought croutons. Plus, it’s a great way to use up leftover quinoa in a fun and delicious way.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 cup cooked quinoa
1 tablespoon olive oil
½ teaspoon kosher salt

Directions

Step 1: Cook the quinoa using your preferred method. I like to make a batch ahead of time so it’s ready to use.

Step 2: Preheat the oven to 375°F (190°C).

Step 3: Toss the cooked quinoa with olive oil and salt until evenly coated. Spread it out into an even layer on a baking sheet.

Step 4: Bake for 20–25 minutes, stirring every 10 minutes to ensure even crisping.

Step 5: Once golden and crunchy, remove from the oven and let it cool completely before using.

Step 6: Add to your favorite dishes as a topping and enjoy!

Servings and Timing

This recipe makes about 6 servings.
Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 33 minutes

Variations

Sometimes I like to season the quinoa with garlic powder, paprika, or nutritional yeast before baking for extra flavor. For a spicier version, I add chili flakes. I’ve also tossed it with a little lemon zest after baking for a fresh twist. If I want a sweeter variation, I mix in a touch of cinnamon and maple syrup before baking to create a crunchy topping for yogurt or oatmeal.

Storage/Reheating

I store crunchy quinoa in an airtight container at room temperature for up to 5 days. If it softens, I pop it back into a 350°F oven for about 5 minutes to crisp it up again. It can also be frozen for up to a month—just thaw and re-crisp in the oven before serving.

FAQs

Can I use uncooked quinoa for this recipe?

No, I always cook the quinoa first, otherwise it won’t crisp up properly.

How do I keep the quinoa from burning?

I stir it every 10 minutes to ensure even baking and keep an eye on the last few minutes.

Can I make this recipe oil-free?

Yes, I’ve made it without oil by spreading plain cooked quinoa on a baking sheet, but it’s less crispy.

What’s the best way to cook quinoa for this recipe?

I cook it with a little less water than usual so the grains stay separate and crisp better.

Can I make this in an air fryer?

Yes, I’ve used the air fryer at 350°F for about 15–20 minutes, shaking the basket every 5 minutes.

Can I use red or black quinoa instead of white?

Yes, any variety of quinoa works, though cooking times may vary slightly.

Is this recipe gluten free?

Yes, quinoa is naturally gluten free, making this a perfect crunchy topping.

Can I make this ahead of time?

Yes, I prepare a batch in advance and keep it in a sealed container for easy use all week.

Can I season it differently?

Absolutely, I often change the spices to match whatever dish I’m topping.

What dishes go best with crunchy quinoa?

I like adding it to salads, grain bowls, roasted vegetables, or even soups for extra crunch.

Conclusion

This perfect crunchy quinoa has become one of my go-to toppings because it’s simple, healthy, and so versatile. I love how it transforms plain dishes into something more exciting with just a little added crunch. Whether I use it on salads, soups, or even breakfast bowls, it always adds the perfect finishing touch.


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Perfect Crunchy Quinoa

Perfect Crunchy Quinoa


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  • Author: Emma
  • Total Time: 33 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This perfect crunchy quinoa is a simple, gluten-free topping made with just quinoa, olive oil, and salt. Baked until golden and crisp, it’s a versatile alternative to croutons or breadcrumbs for adding texture and flavor to salads, soups, grain bowls, and more.


Ingredients

1 cup cooked quinoa

1 tbsp olive oil

1/2 tsp kosher salt


Instructions

  1. Cook the quinoa using your preferred method and let it cool slightly.
  2. Preheat oven to 375°F (190°C).
  3. Toss cooked quinoa with olive oil and salt until evenly coated.
  4. Spread quinoa in an even layer on a baking sheet.
  5. Bake for 20–25 minutes, stirring every 10 minutes for even crisping.
  6. Remove from oven when golden and crunchy. Let cool completely before using.

Notes

Season with garlic powder, paprika, or nutritional yeast for extra flavor.

Add chili flakes for spice or lemon zest after baking for freshness.

For a sweet variation, mix with cinnamon and maple syrup before baking.

Store at room temperature up to 5 days; re-crisp in oven if needed.

Can also be made in an air fryer at 350°F for 15–20 minutes, shaking every 5 minutes.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Topping, Snack
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 70
  • Sugar: 0g
  • Sodium: 190mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

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