Sausage Potato Frittata

Why You’ll Love This Recipe

This frittata is comforting, filling, and incredibly easy to make. It combines classic breakfast ingredients in one pan, making it ideal for busy mornings or lazy weekend brunches. With only a handful of ingredients and minimal prep time, you get a dish that’s full of flavor and customizable to your tastes. It also slices beautifully, making it great for entertaining or storing leftovers.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 lb ground sausage
12 oz frozen hashbrowns
1 tablespoon taco seasoning
10 large eggs
¼ cup shredded Mexican cheese
½ cup chopped grape tomatoes

Sausage Potato Frittata

directions

  1. Preheat oven to 375°F and lightly spray a quiche pan or pie dish with cooking spray.

  2. In a skillet, cook the ground sausage over medium heat, breaking it apart as it browns. Drain excess grease once fully cooked.

  3. Add the frozen hashbrowns to the skillet with the sausage and cook for 2–3 minutes until heated through. Add oil if needed to prevent sticking.

  4. Remove the skillet from heat. Use a folded paper towel with a spatula to absorb any remaining grease.

  5. In a large mixing bowl, beat the eggs until well blended.

  6. Stir in the sausage and hashbrowns mixture, taco seasoning, shredded cheese, and chopped tomatoes. Mix thoroughly.

  7. Pour the egg mixture into the prepared dish. Use a fork to gently arrange ingredients for an even presentation.

  8. Sprinkle the remaining cheese over the top.

  9. Bake for 22–26 minutes, or until the eggs are fully set. Start checking at the 22-minute mark.

  10. Let the frittata sit for 10 minutes before slicing and serving.

Servings and timing

Servings: 8 slices
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

  • Vegetarian Version: Swap the sausage for sautéed mushrooms, bell peppers, or spinach.

  • Cheese Swap: Use cheddar, Monterey Jack, or a spicy pepper jack instead of Mexican cheese.

  • Add Spice: Mix in diced jalapeños or a pinch of chili flakes for extra heat.

  • Low-Carb Option: Replace hashbrowns with steamed cauliflower or omit them entirely.

  • Herb Boost: Add chopped green onions, parsley, or cilantro for freshness.

storage/reheating

Store leftover frittata in an airtight container in the refrigerator for up to 4 days.
To reheat, microwave individual slices for 30–45 seconds or until warmed through.
You can also reheat in the oven at 350°F for about 10 minutes.
This frittata can be frozen after baking. Cool completely, wrap tightly, and freeze for up to 2 months. Thaw overnight in the fridge and reheat before serving.

FAQs

Can I make this frittata ahead of time?

Yes, you can bake it in advance and store it in the fridge. Reheat before serving.

Can I use fresh potatoes instead of frozen hashbrowns?

Absolutely. Just dice and par-cook them before adding to the sausage.

What kind of sausage works best?

Ground breakfast sausage or mild Italian sausage both work well in this recipe.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free, but always check labels to be sure.

Can I use egg whites instead of whole eggs?

Yes, use 1¼ cups of liquid egg whites or about 14 egg whites total.

How do I know when the frittata is done baking?

The center should be firm and no longer jiggly. A toothpick inserted should come out clean.

Can I make this in a muffin tin?

Yes, divide the mixture evenly into greased muffin cups and bake for 18–20 minutes.

What sides go well with this dish?

A side salad, fresh fruit, or toast pairs perfectly with this frittata.

Can I double the recipe?

Yes, just use a larger baking dish and increase the baking time as needed.

Why let it rest before slicing?

Resting allows the frittata to set fully and makes it easier to slice cleanly.

Conclusion

Sausage Potato Frittata is the kind of recipe that delivers every time—simple, flavorful, and adaptable to what you have on hand. Whether you’re serving it for a weekend brunch, weekday breakfast, or a make-ahead meal, it’s a no-fuss option that satisfies. Packed with protein and full of comforting ingredients, it’s sure to become a staple in your kitchen.


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Sausage Potato Frittata

Sausage Potato Frittata


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: undefined

Description

This hearty Sausage Potato Frittata is the ultimate one-dish breakfast or brunch recipe. With savory sausage, crispy hashbrowns, fluffy eggs, and melty cheese, it’s packed with protein and flavor. Quick to prepare and satisfying to eat, perfect for feeding a crowd or meal prepping for the week ahead.


Ingredients

1 lb ground sausage

12 oz frozen hashbrowns

1 tablespoon taco seasoning

10 large eggs

¼ cup shredded Mexican cheese

½ cup chopped grape tomatoes


Instructions

  1. Preheat oven to 375°F and lightly spray a quiche pan or pie dish with cooking spray.
  2. Cook ground sausage in a skillet over medium heat, breaking it apart as it browns. Drain excess grease.
  3. Add frozen hashbrowns to the skillet and cook 2–3 minutes until heated through.
  4. Remove skillet from heat and blot excess grease.
  5. In a large bowl, beat eggs until blended. Stir in sausage-hashbrown mixture, taco seasoning, cheese, and tomatoes.
  6. Pour mixture into prepared dish. Arrange evenly and sprinkle remaining cheese on top.
  7. Bake for 22–26 minutes until eggs are fully set. Let sit 10 minutes before slicing and serving.

Notes

Vegetarian Version: Swap sausage for sautéed mushrooms, bell peppers, or spinach.

Cheese Swap: Use cheddar, Monterey Jack, or pepper jack.

Add Spice: Mix in diced jalapeños or chili flakes.

Low-Carb Option: Replace hashbrowns with steamed cauliflower or omit them.

Herb Boost: Add chopped green onions, parsley, or cilantro.

Store in airtight container in fridge up to 4 days; reheat in microwave or oven. Freeze after baking for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast / Brunch
  • Method: Baking / Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 210mg

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