Why You’ll Love This Recipe
Sincronizadas are the perfect blend of crispy tortillas and melty cheese with savory fillings, making them a satisfying and flavorful meal in just 10 minutes. They’re easy to make, require minimal ingredients, and are a great option for a quick snack or a hearty meal. Whether you’re enjoying them for breakfast or lunch, they’re sure to become a favorite!
Ingredients
2 (8-inch) flour tortillas
¼ cup shredded Monterey Jack cheese
Your choice of protein (e.g., chicken, beef, or plant-based protein)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Warm a griddle or flat pan over medium heat.
- Sprinkle ½ of the Monterey Jack cheese over one tortilla. Place your halal-friendly protein on top of the cheese, and then sprinkle the remaining cheese over the protein.
- Place the second tortilla on top of the cheese and filling mixture.
- Cook the sincronizada on the griddle or flat pan until both tortillas are lightly toasted and the cheese has melted, about 2 to 3 minutes per side. Use a spatula or tongs to flip it carefully.
- Once both sides are golden brown and crispy, remove from the pan and serve hot with your favorite salsa or chili slices.
Servings and Timing
This recipe yields 1 sincronizada and takes approximately:
- Prep time: 5 minutes
- Cook time: 5 minutes
- Total time: 10 minutes
Variations
- Vegetarian Sincronizada: Skip the protein and add sautéed vegetables like bell peppers, mushrooms, and onions.
- Spicy Sincronizada: Add sliced jalapeños or a sprinkle of chili flakes for extra heat.
- Cheese Variations: Use different types of cheese like Oaxaca, cheddar, or a blend for a different flavor.
- Add Avocado: Add slices of avocado for a creamy addition that complements the cheese and protein.
Storage/Reheating
- Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 1-2 days.
- Reheating: Reheat in a skillet or on a griddle to keep the tortillas crispy, or microwave for 30-45 seconds if you’re short on time.
FAQs
1. Can I use corn tortillas instead of flour tortillas?
Yes, you can use corn tortillas, but flour tortillas give a softer, more pliable texture that works well for sincronizadas.
2. Can I add other fillings to my sincronizada?
Definitely! You can add ingredients like grilled chicken, beef, or beans to customize your sincronizada to your liking.
3. Can I make these in advance?
You can assemble the sincronizadas ahead of time, but it’s best to cook them fresh to ensure they stay crispy. If you need to, you can refrigerate them for a few hours before cooking.
4. What can I serve with a sincronizada?
Sincronizadas go great with salsa, guacamole, or a side of canned chili slices for an extra burst of flavor.
5. How do I make sure the cheese melts properly?
Make sure to use enough cheese to cover the protein and don’t cook the sincronizada on too high of heat, as that can cause the tortillas to burn before the cheese melts.
Conclusion
Sincronizadas are a delicious and simple meal that’s perfect for any time of the day. The crispy tortillas filled with melted cheese and savory fillings make for an irresistible combination. Customize with your favorite toppings, and you’ve got a quick, flavorful dish that everyone will love!

Sincronizada
- Total Time: 10 minutes
- Yield: 1 sincronizada
- Diet: Vegetarian
Description
Sincronizadas are crispy, cheesy quesadillas filled with savory protein, making them a quick and delicious Mexican dish. Perfect for breakfast or lunch, these tortillas are filled with melted cheese and your choice of protein, creating a satisfying meal in just 10 minutes.
Ingredients
2 (8-inch) flour tortillas
¼ cup shredded Monterey Jack cheese
Your choice of protein (e.g., chicken, beef, or plant-based protein)
Instructions
-
Warm a griddle or flat pan over medium heat.
-
Sprinkle ½ of the Monterey Jack cheese over one tortilla. Add your protein of choice, and then top with the remaining cheese.
-
Place the second tortilla on top, covering the cheese and filling mixture.
-
Cook the sincronizada on the griddle or flat pan for 2 to 3 minutes per side until both tortillas are lightly toasted and the cheese is melted. Use a spatula to flip it carefully.
-
Once both sides are golden and crispy, remove from the pan and serve hot with your favorite salsa or chili slices.
Notes
Vegetarian Sincronizada: Skip the protein and opt for sautéed vegetables like bell peppers, mushrooms, and onions for a delicious veggie version.
Spicy Sincronizada: Add sliced jalapeños or a sprinkle of chili flakes for a bit of heat.
Cheese Variations: Swap Monterey Jack for Oaxaca, cheddar, or a blend of your favorites.
Add Avocado: For a creamy addition, top with slices of avocado.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Lunch, Mexican Recipes
- Method: Pan-frying
- Cuisine: Mexican