Description

A hearty, wholesome, and flavor-packed Sweet Potato Black Bean Chili made in the slow cooker. With tender sweet potatoes, smoky spices, and protein-rich black beans, this naturally vegan and gluten-free chili is both comforting and nourishing—perfect for a cozy, fuss-free meal.

Ingredients

2 medium Sweet potatoes, peeled and diced

1 can (15 oz) Black beans, drained and rinsed

1 can (14 oz) Diced tomatoes, with juice

1 medium Onion, chopped

2 cloves Garlic, minced

1 Bell pepper (red or yellow), chopped

1 cup Vegetable broth

1 tablespoon Chili powder

1 teaspoon Ground cumin

1/2 teaspoon Smoked paprika

1/4 teaspoon Cayenne pepper (optional)

Salt and pepper, to taste

1 tablespoon Olive oil

Fresh cilantro, for garnish

Avocado slices, for topping

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Instructions

Heat olive oil in a skillet over medium heat. Add chopped onion and bell pepper; sauté for about 5 minutes until softened. Stir in garlic and cook for 1 more minute until fragrant.
Transfer the sautéed vegetables to the slow cooker.
Add diced sweet potatoes, black beans, diced tomatoes (with juices), vegetable broth, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Stir well to combine.
Cover and cook on LOW for 6–8 hours or on HIGH for 3–4 hours, until sweet potatoes are tender and chili is thick and rich.
Taste and adjust seasoning as needed. For a thinner consistency, add more broth.
Ladle the chili into bowls and top with fresh cilantro and avocado slices before serving.

Notes

Add corn or diced zucchini for extra texture and color.

For a smoky twist, use fire-roasted tomatoes or add chipotle chili powder.

Serve over brown rice, couscous, or with cornbread for a heartier meal.

Stir in quinoa or lentils for extra protein and thickness.

Freeze leftovers for up to 3 months; thaw and reheat as needed.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main Course
Method: Slow Cooker
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 260
Sugar: 8g
Sodium: 520mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 10g
Protein: 8g
Cholesterol: 0mg