Description

“Teriyaki Pineapple Chicken Rice Stuffed Peppers are a savory-sweet meal featuring tender chicken, rice, juicy pineapple, and rich teriyaki sauce, all stuffed into bell peppers and topped with gooey cheese. A wholesome, flavorful dish perfect for weeknight dinners or meal prep!”

Ingredients

For the Peppers:

4 large bell peppers, halved and seeds removed

1 tablespoon olive oil

1 pound cooked chicken breast, shredded or diced

2 cups cooked rice

1 cup canned pineapple tidbits, drained

½ cup teriyaki sauce

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon black pepper

1 cup shredded mozzarella cheese or a cheese blend

2 green onions, sliced (optional, for garnish)

Sesame seeds (optional, for garnish)

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Instructions

Preheat the Oven: Preheat oven to 375°F (190°C).
Prepare the Peppers: Place halved bell peppers in a baking dish, drizzle with olive oil, and bake for 10 minutes to soften.
Prepare the Filling: In a bowl, mix shredded chicken, cooked rice, pineapple tidbits, teriyaki sauce, garlic powder, onion powder, and black pepper until combined.
Stuff the Peppers: Stuff each halved bell pepper with the chicken and rice mixture. Press gently to fill them well.
Add the Cheese: Sprinkle shredded cheese on top of the stuffed peppers.
Bake: Return peppers to the oven and bake for 15-20 minutes, or until the cheese is melted and bubbly, and the peppers are tender.
Garnish and Serve: Remove from oven, garnish with green onions and sesame seeds if desired. Serve warm.

Notes

Vegetarian Version: Swap chicken with cooked quinoa, black beans, or tofu.

Spicy Option: Add sriracha or red pepper flakes to the filling for extra heat.

Extra Veggies: Add chopped mushrooms, zucchini, or bell pepper to the rice mixture for added flavor and nutrition.

Prep Time: 10 minutes
Cook Time: 35-40 minutes
Category: Main Dish, Comfort Food
Method: Baking, Stuffing
Cuisine: American, Asian Fusion