Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dragon Fruit Smoothie with Protein and Almond Butter Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 39 reviews

  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

This vibrant and creamy dragon fruit smoothie is a delicious and nutritious blend of frozen dragon fruit, banana, almond milk, protein powder, and almond butter. Perfect for a quick breakfast or post-workout snack, it offers over 20 grams of protein and plenty of fiber while being naturally sweetened and easy to prepare.


Ingredients

Smoothie Base

  • 1 cup unsweetened vanilla almond milk
  • 1 cup frozen dragon fruit cubes or 1 packet
  • ½ frozen banana
  • 1 scoop vanilla protein powder (25 grams)
  • 1 tablespoon almond butter

Toppings

  • Fresh dragon fruit
  • Fresh mint


Instructions

  1. Add Ingredients: Place the unsweetened vanilla almond milk, frozen dragon fruit cubes, frozen banana, vanilla protein powder, and almond butter into a high-speed blender.
  2. Blend Smooth: Blend all ingredients at high speed until the mixture is smooth and creamy, with no visible chunks remaining.
  3. Serve and Garnish: Pour the smoothie into a glass, then top with fresh dragon fruit pieces and a sprig of fresh mint for added flavor and presentation. Enjoy immediately!

Notes

  • If using fresh dragon fruit instead of frozen, add a handful of ice cubes to thicken the smoothie.
  • You can swap the protein powder with Greek yogurt or cottage cheese for a whole-food protein option.
  • Pink-fleshed dragon fruit creates the vibrant color, but white-fleshed dragon fruit can be used with a lighter color result.
  • Any milk substitute works well; almond milk is recommended, but coconut or oat milk are excellent alternatives.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Fusion